The Dalai Lama’s Pre-Dawn Ritual

Hi Jigme,

As a Tibet expert, I know you’re more learned than most about the Dalai Lama. But did you know that His Holiness’s morning ritual includes praying while jogging barefoot on the treadmill? The TODAY SHOW’s Ann Curry followed the Dalai Lama as he went through his pre-dawn ritual, I thought you and your readers would find the clip very interesting:


on behalf of NBC

This is a very entertaining video I had emailed to me. Of course I don’t consider myself a “Tibet expert”.


One thought on “The Dalai Lama’s Pre-Dawn Ritual

  1. Samsara

    This is so interesting! It’s so nice to see Kundun taking part in his usual morning rituals and see that he is just a normal human being which he always reminds us.
    Thank you for the postings.

    Even though you might not be a Tibet expert you sure are on the road to becoming one! 🙂

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